Do you feel a tension deep within your navel, right where the sacral chakra is? Have you ever felt this way when you experience a creative block? Is your mind overwhelmed with thoughts and pressure to perform a certain task, get something done quickly?
We are all naturally creative beings but sometimes we get stuck in a rut and our creativity can temporarily dry up. As an artist, writer, designer you likely draw inspiration from within and flow with it, but there are days when stress and cluttered thoughts take over and the inspiration comes to a full-stop.
That's where meditation comes in. Meditation has been linked with stress reduction, improved focus, memory, and finding the willpower to toss out negative habits. Meditating for just 5 minutes can reset inspiration and ignite the passion within to create, often times afterward you may experience a burst of energy and the ideas should start flowing again like a river.
I am grateful for the infinite source of creativity I have within, my creative energy flows around me, through me, and beyond. I am a radiant source of inspiration within the universe.
When confronted with an artistic challenge look to meditation for a holistic way of overcoming roadblocks. Combine meditation with any of these top 5 mala beads for creativity and inspiration.
Carnelian is a favorite gemstone for creativity, its deep red-orange color is very vibrant and energizing. Carnelian is known to amplify energy and willpower, it increases vitality.
The colors associated with the Sacral Chakra, Svadhishthana are orange, it is warm and positive, the color of nourishment and circulation.
Rosewood is supportive in spiritual healing; it emanates compassionate and loving qualities. Wood brings us closer to earth and represents life, growth, and renewal. Carnelian promotes courage, positive life choices, dispels apathy, and motivates for success in business and other matters. Dragonsblood is a great stone for success.
Ruby in Zoisite is known for transmuting negative energy into positive energy. Garnet is known for cleansing the chakras of negative energies and re-energize them, especially for balancing the Sacral Chakra.
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