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Breathing in, my body is calm and at peace.
Breathing out, my body is calm and at peace.
Howlite is a calming stone, supportive in opening attunement and preparing the mind to receive wisdom and insight it is known to be helpful for meditation and sleep.
Sodalite symbolizes self-confidence and loyalty. It has been known since antiquity as the stone of artists, singers, and painters because it is believed to promote inspiration and creativity while providing protection.
Amethyst is known to help the practitioner feel less scattered and more focused and in control of your thoughts. As one of the most spiritual stones, it is said to promote a love of the divine, encouraging selflessness and spiritual wisdom.
Angelite encourages creativity, soothes confused emotions, and promotes peacefulness.