Welcome to the Self Love Meditation where you will be guided to connect with your higher self to reinforce love and compassion for yourself and others. This video includes positive affirmations for self-love, compassion, building self-esteem, and self-worth.
For this guided meditation sit on a cushion or chair in a place of quiet tranquility where you are safe and will not be disturbed.
When you are ready to begin, click on the video play button below.
Positive Affirmations for Self Love
This guided meditation features the following positive affirmations to build self-love and care.
I honor my inner voice.
I radiate love, peace, and happiness.
I am beautiful.
I am a magnet of love.
The more I practice loving myself, the more loveable I become.
I consciously release the past and live only in the present.
I radiate confidence, self-respect and inner harmony.
I accept others as they are and they, in turn, accept me as I am.
Love is my birthright. I deserve to be happy and successful.
I let go of negative self-talk.
I am loving and loved by many.
I have the power to change my world.
Self-love comes to me with ease.
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Since ancient times a New Moon has represented beginnings and a fresh start. You typically can’t see a new moon in the sky without special equipment. During this phase, the moon is in conjunction with the sun as it's dark side faces Earth. Some people consider the thin crescent moon visible in the western sky at sunset to also be a representation of a new moon.
Shining bright the Full Moon reflects the rhythms of life enduring an endless process of death and rebirth with its 28-day cycle. It embodies the qualities of receptiveness that are necessary for our intuitive process. The full moon symbolizes imagination, intuition, dreaming, and represents transition and renewal.
Meditation is one of the best ways to relax your mind and body. It helps to regain your physical and mental stability with power and confidence. It develops intuition, perfection, happiness, clarity, and ability to face and solve the problems in a better way.
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